Life after losing a child doesn’t have to mean just surviving. What if it could mean rediscovering who you are now?

Schedule your free introductory session and let’s explore what healing could look like for you.

Grief Tools

Six Needs: A Practical Guide for Grieving Parents

This 22-page guide is packed with writing prompts, reflection excercises, and practical tools for each of the six needs in David Kessler's Six Needs of the Grieving Framework.

$17

30 minute

Voxer Session

On-the-go grief support when you just need a quick win. You get 30 minutes of grief coaching and support via the Voxer app.

$47

The HEART Process Guide

The HEART Process™ is a 5-step self-guided practice created for bereaved parents to meet their grief with compassion, grounded strength, and gentle self-leadership. It can be used as a daily check-in, a journaling ritual, or a structure for coaching sessions.

Coaching Packages

The Groundwork:

3 Months of Healing and Reflection

A private grief coaching container for career-driven parents ready to slow down, feel what’s true, and begin the process of healing, with no pressure to “move on” or pretend to be okay.

The Deepening:

6 Months of Grief to Growth Coaching

A six-month journey for bereaved parents ready to go beyond survival. Together, we’ll work through grief’s layers, reconnect with who you’re becoming, and build a life that honors both your loss and your aliveness.

The Full Circle:

A 12-month

Life Rebuild

The Full Circle is a yearlong container for deep grief work, personal restoration, and meaningful transformation. Through compassionate coaching and steady support, you’ll have the space to honor your loss, rediscover who you are now, and reimagine how you want to live moving forward. This is your opportunity to tend to your grief without rushing it and to grow into a life that reflects your love, your truth, and your evolving self.

Courses and Programs

Living with Grief:

The HEART Process Course

Grief…And? The Course: A New Way Forward

Your Hero's Journey: LIVE Group Coaching Program

Email: hello@anitaramirez.coach

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