When you’re a high-functioning parent with a demanding life and an unthinkable loss, grief doesn’t exactly wait for a convenient time to fall apart.

You’re showing up to work, supporting your family, and trying to keep it together while quietly unraveling on the inside.

The Groundwork is a 3-month private coaching experience for bereaved parents who are ready to stop white-knuckling it through the day and start tending to their grief with honesty, care, and intention.

We’re not rushing anything here. This is about:

• Making space to actually feel what you’ve been carrying

• Rebuilding a sense of emotional safety after the shock

• Untangling guilt, anger, and regret (without bypassing any of it)

• Reconnecting with who you are now, beyond the titles, roles, and grief fog

This isn’t a quick fix or a grief "bootcamp." This is the groundwork: the deeply human, sometimes messy, always courageous foundation for what comes next.

You don’t have to do this alone. I’m here to help you walk through it with honesty, compassion, and a strong cup of coffee.

What’s Included:

• 12 private 1:1 coaching sessions over 3 months

• Personalized resources + grief journaling prompts

• A custom roadmap for continuing your healing after the 3 months end

This is for you if:

• You're a grieving parent who’s been pushing through and is ready to pause

• You want support from someone who gets what this grief feels like

• You’re ready to feel a little more grounded even if you’re not ready to “feel better” yet

Investment: $1,200

Let’s lay the foundation for healing.

Ready to Begin?

Click below to purchase and book your first session!